Compassionate, Connected Therapy for Adolescents & Adults
Finding the right therapist is an important step toward healing and growth. I believe that true change happens in the context of a safe, trusting relationship. My approach is grounded in the deep belief that the therapeutic connection serves as a compass—guiding clients toward greater self-awareness, emotional understanding, and healing.
WELCOME
This is Sandy, the therapy dog
Whether you're a parent seeking support for your child or an adult ready to do deeper emotional work, you’re in the right place. With over 25 years of experience in school and clinical settings, I specialize in helping adolescents, adults, and families move toward meaningful self-understanding and growth.
My approach is warm, collaborative, and rooted in the belief that true healing happens when we feel safe enough to explore what lies beneath our defenses. Using a blend of relational, somatic, and experiential therapies, I help clients access core emotions, navigate challenges with compassion, and build a more connected, resilient sense of self.
Therapy can be a powerful turning point. I’m here to walk alongside you—curious, grounded, and committed—as we explore the path ahead together.
